Therapies

Hypnotherapy is becoming more widely promoted to treat various long term conditions and for breaking certain habits and include the following listed below. If you want to utilise hypnotherapy for an issue which is not listed below, please do not hesitate to contact me in confidence to discuss further.

Age Regression - client returns to known or unknown stage of their life in order to explore a past event

Anxiety/Panic Attacks - an individual experiencing mild or severe levels of worry and/or fear which interferes with their day to day life

Confidence - an individual's inner belief to success

Depression - various levels of low mood effecting mental and physical well-being

Fears/Phobias - an excessive or unreasonable behaviour towards an object (spider) or situation (driving test)

Habits - unwanted repeated behaviour often occurring automatically to name a few; nail biting, bed wetting, bruxism (tooth grinding)

Irritable Bowel Syndrome (IBS) - a common gut disorder. Symptoms may include; abdominal pain, constipation and bloating

Motivation - an individual's inner drive to success

Relaxation - kids gone to school? Hard day at work? Unwind and indulge your mind and body in complete relaxation

Sleep Issues - an individual's experience of sleeping difficulties

Smoking Cessation (quitting smoking) - treatment plan to discontinue inhaling smoking substances

Stress - tense, overloaded and emotional pressure effecting mental and physical well-being

Weight Management - very common issue for varied eating habits and eating disorders