What is Hypnosis and How Does Hypnotherapy Work?
Hypnosis is a safe process to induce a natural state of mind (trance) which deeply relaxes your mind and body. Once you have reached your own level and depth of trance your subconscious mind becomes open to mental and psychological change and is highly responsive to suggestion and direction. Conscious problems are resolved by communicating with your subconscious mind to encourage positive changes.
Therapy is the treatment of emotional and psychological disorders, unwanted habits and feelings to assist you to find alternative ways of thinking, feeling and behaving. When a client is open to change I can use my skills and appropriate therapeutic techniques to provide a tailored treatment plan for lasting change and achieving personal goals and well-being.
Tia and one of her clients in a hypnotherapy session
Can I be Hypnotised?
Almost anyone can be hypnotised and some people are more suggestible than others. You will reach your own depth of trance and have your own individual experience. Hypnotherapy is beneficial for most people, for most problems, most of the time. It is important to remember that it is not a miracle cure!
Sheffield Hypnosis | Telephone: 07958587612 | Email: firstname.lastname@example.org